Tuesday, October 13, 2009

diets.

If you are looking for a little more structure while you restrict your calories, here's a website you might find helpful.


They have more than 250 different diets listed, all of which list pros, cons, and the details of what is required and involved. If some of you are striving to watch your calories but facing difficulty overcoming temptation, you might try looking into an eating plan. This may help relieve any anxiety you are feeling when you are hungry and help you control your eating decisions. Whether you want to start adhering to a set diet, or just want to browse through a few to inspire some new eating ideas and gage your food intake, this website is quite informative.

Please let me know if you found this post helpful! If you take a look at the website, I'd love to hear your impressions on what you found. I thought someone might find it useful, whether she is struggling or not. Please let me know what you think, good or bad!

Love as always,
kk

1 comment:

  1. I am always looking for new inspirational websites with good ideas - thanks so much!

    ReplyDelete