Monday, October 12, 2009

10.11 & 10.12 daily totals.

10.11
coffee frappuccino : 292 calories (300 calories in one drink?!? disgusting!!! i have a few more left in the fridge, and then i will be DONE with these bad boys!)
kashi bar : 140 calories
orange juice : 120 calories
t o t a l : 552 calories


10.12
coffee frappuccino : 292 calories
kashi bar : 140 calories
kashi bar : 140 calories
low-fat yogurt : 150 calories
t o t a l : 722 calories

20mg adderall
2 hours on the bike : -715 calories

I'll start decreasing my caloric intake as my body once again gets used to consuming less.

love, kk

No comments:

Post a Comment